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Everyone has heard of the great benefits of fish oil. Fish oil contains the Omega-3 nutrient which is responsible for helping many different parts of your body. You can get relief from physical as well as emotional problems. Ascenta Nutrasea has many different varieties of Omega-3. Go to Vitasave and decide which type of Omega-3 is best for you.

Where does it come from?


Nutrasea comes from marine source. Most of the omega three comes from wild squid. Most of the wild squid captured in the world today is used for this purpose. Squid actually has 35% more omega-3 than what you would find in salmon and it contains twice as much as krill. There are other forms of omega-3 that are plant based but they don鈥檛 offer the same protection for your body as animal based. Plant based omega-3 produce ALA which is really doesn鈥檛 provide much protection for the body. It also doesn鈥檛 absorb well. Choose animal based omega-3 if at all possible.


What鈥檚 the difference?


Omega-3 is made of 2 main components. They are called DHA and EPA. Each one helps relieve different ailments of the body. DHA will help maintain cardiovascular health as well as brain function in adults and eyes Alex Claudio Puerto Rico Jersey , nerves and brain development of children. EPA helps with depression in addition to focus and concentration. EPA also helps with brain problems such as ADHD. If you aren鈥檛 aware of what these components do you won鈥檛 know which of the 23 products will help you the best.


How should you take Ascenta Nutrasea Omega-3?


You can find Nutrasea Omega 3 in both liquid and soft gel form. Not all varieties of this supplement are available in both forms. For instance, the Nutrasea with the highest concentration of EPA is only available in liquid form. This particular type of supplement has 1500 mg of EPA and 500 mg of DHA. This would be a great supplement to help with symptoms of depression. The dosage recommendations are as follows:


Adult over age 14: 1 tsp daily or 2 soft gels


Children-ages 2-14: 陆 tsp daily or 1 soft gel


About Vitasave


Vitasave is the largest online supplement store in Canada. They have a huge variety of supplements and nutrients available. You can easily find what you are looking for by choosing one of the following categories:


路 Vitamins & Supplements


路 Sports & Fitness


路 Diet & Weight Loss


路 Body Care


路 Food


路 Household


路 Women鈥檚 Health


路 By Condition


路 By Brands


With these categories, you should be able to find just what you need to be happy and healthy. They also have many blogs that have great information and they have over 300 customer reviews that explain the great customer service provided by this wonderful website. Take charge of your own health and choose from the great variety of supplements and nutrients and begin your life happier and healthier.

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